Chapter 02 / Lesson 2 · The practice lab
Try it. Check it. Own it.
Check whether an AI suggestion steers you away from your values. Follow Carla's demonstration, pause to make your own attempt, and compare your check with the result.
Video · 3:23Activity time is additionalStudent courseYour next moves
Make the lesson yours.
- Open the AI Lab activity below and make your first attempt before using AI.
- Compare a suggestion with your values and explain your own decision.
- Use only a school-approved tool that permits your age. Check its age and consent rules; adult permission cannot override an 18+ restriction. Use fictional or non-sensitive examples.
- If no suitable tool is available, review the demonstration and complete the evidence check on paper.
- Close the tool. Explain your result, what you verified and what you would revise.
Your activity / Right here
Bring a notebook. Begin below.
The activity is included on this page. Work on paper or in your own document; keep your first attempt and the evidence you checked.
AI Lab: Argue With My Value
Use only an AI tool your instructor approves and that allows users your age. Check its minimum age and parent-permission rules first; an adult's permission cannot override an 18+ limit. Follow your school's rules, and do not share personal information. About 25 minutes.
1. Choose your number one value. Write its name and one sentence about what it means to you. Leave out names, places, and private stories.
2. Ask the AI to argue against it. Use Dr. Q's Five Steps, like Carla did:
You are a respectful debate partner. Your objective is to help me test one of my values. Do not tell me what to value. I am a high school student, and one of my core values is [value]: [your one sentence]. Give me the three strongest arguments against ranking this value first. Number them. Then stop.
3. Defend it on paper first. Before you type anything back, answer each argument by hand.
4. Type your strongest defense and send it. Watch how the AI responds.
5. Audit for steering. Copy Carla's Steering Check table. For each warning sign, write Yes or No, and copy the exact words when you find one.
6. Flip it. Ask: "Now argue that I should keep [value] first." If the AI argues both sides with equal confidence, write one sentence about what that shows.
7. Verify: If the AI stated any fact (a number, a study, a quote, or "research shows"), check it against a reliable source. If you cannot find a source, cross the fact out. Write what you found and where you found it.
8. Record your AI use: which tool you used, what you asked, what you kept, and what you rejected.
Own It
No AI. About 15 minutes.
Write your My Core Values statement by hand. It is the second piece of your portfolio.
1. Your three core values, in order.
2. For each one: what it means to you, in your own words, and one example from your life.
3. One sentence that finishes: "I would refuse to __________, even if an AI said it was the smart move, because __________."
Keep it to one page. It should sound like you, and nothing like a chatbot.
Context File Upgrade
Open my_context.md, on paper or on screen. Right under your "## About Me" section, add:
## My Core Values - [Value 1]: [one line on what it means to me] - [Value 2]: [one line on what it means to me] - [Value 3]: [one line on what it means to me]
These lines go near the top on purpose. In Chapter 11 you will teach your AI to read this file, so it works inside your compass. You decide what to include. If a value feels private, describe it in general words or leave it off.
Skeptic's Corner: Which Kind of Statement?
These statements are exercises to classify and check. Do not assume every statement is true.
Label each statement with one of the six labels from Chapter 1: Fact, Idea, Rob's Story, Made-Up Example, Rule, or Prediction.
1. "Integrity is measured in terms of what is right and just." (AICPA Code of Professional Conduct)
2. In one study, five AI assistants "consistently exhibit sycophancy."
3. "Speed toward the wrong objective is not improvement."
4. Rob began with the question, "How could AI help make money?"
5. Mike texted Jordan that he was out.
6. "Write your values down and your grades will go up next semester." (A claim you might see online.)
Pause & reflect
What changed in your thinking?
Write one sentence in your notebook. Name what you checked, what you chose, or what you want to explore next.
Read the video transcript
Read along, pause, or return to an idea. This transcript follows the selected lesson video.
Before you use an AI tool
Follow your course or institution's rules. Use an instructor-approved tool that permits your age, and meet any required consent conditions. Keep names, contact details, school records, and other private information out of prompts. Use fictional examples when you can.
Learning without an AI account
Follow the demonstration, pause before each answer, and do the reasoning on paper. Discuss what you would ask, how you would check it, and which decisions would remain yours.
About the characters and voices
This course uses AI-created characters and synthetic voices. Carla is an AI avatar. They help tell the story; they are not real students sharing testimonials.
Designed for high-school and community-college learners. Choose examples from your classes, work, and everyday life. Keep your completed work in your course portfolio.

