Chapter 10 / Lesson 2 · The practice lab
Try it. Check it. Own it.
Set up a workflow and organized workspace for one class. Follow Carla's demonstration, pause to make your own attempt, and compare your check with the result.
Video · 3:38Activity time is additionalStudent courseYour next moves
Make the lesson yours.
- Open the AI Lab activity below and make your first attempt before using AI.
- Create a simple plan with files, rules and a clear finish.
- Use only a school-approved tool that permits your age. Check its age and consent rules; adult permission cannot override an 18+ restriction. Use fictional or non-sensitive examples.
- If no suitable tool is available, review the demonstration and complete the evidence check on paper.
- Close the tool. Explain your result, what you verified and what you would revise.
Your activity / Right here
Bring a notebook. Begin below.
The activity is included on this page. Work on paper or in your own document; keep your first attempt and the evidence you checked.
AI Lab: Set Up One Class Project
Use only an AI tool your instructor approves and that allows users your age. Check its minimum age and parent-permission rules first; an adult's permission cannot override an 18+ limit. Follow your school's rules, and do not share personal information. About 30 minutes.
1. Choose one class. Write its purpose in one sentence.
2. Draw a folder map for that class. Then create the folders on paper, on your computer, or in your school account.
3. Create a project for the class in your approved tool, or a folder if it has no projects. Add only class materials you are allowed to share, like the syllabus or a rubric.
4. Ask the AI to draft a study schedule for the next seven days. Give it your deadlines, your open study blocks in general terms ("weekday afternoons," never places), and how long similar work took you last time. Ask it to include 8 to 10 hours of sleep and a buffer before each deadline.
5. Edit the draft in a table like this one:
| Block | Keep, Change, or Cut? | Why | My if-then plan |
|---|---|---|---|
6. Verify: Check every due date against your instructor's official calendar or syllabus. Add up the hours the schedule assigns and check the math. Confirm the plan leaves 8 to 10 hours for sleep. Write down anything the AI got wrong.
7. Record your AI use: which tool you used, what you asked, and what you kept from the answer.
Own It
No AI. About 15 minutes.
Copy your final schedule by hand onto one page. Title it My Organized Week. Draw your folder map on the back. Then finish this sentence:
"The time I will protect this week is __________, and I will protect it by __________."
Portfolio piece: My Organized Week and folder map.
Context File Upgrade
Add a new section to my_context.md. Describe the shape of your week, not the private details.
## My Week - Busiest days: - Best time of day for hard thinking: - Usual study blocks (general times only): - How long big assignments usually take me: - Time I protect (sleep, family, activities):
Leave out addresses, the name of your school or workplace, practice locations, and anything that shows where you will be at a specific time. A schedule with places and times could tell a stranger where to find you. "Weekday afternoons" is enough.
Skeptic's Corner: Label the Planning Claims
These statements are exercises to classify and check. Do not assume every statement is true.
Use the six labels from Chapter 1: Fact, Idea, Rob's Story, Made-Up Example, Rule, Prediction.
1. "In a 1994 study, honors thesis students predicted 33.9 days on average and took 55.5 days."
2. "Time returned is capacity, not destiny."
3. "Mike found about five lost hours in his week."
4. "Teenagers 13 to 18 years of age should sleep 8 to 10 hours per 24 hours on a regular basis."
5. "With this AI planner, you will never miss a deadline again." (An ad you might see.)
6. "Use only an AI tool your instructor approves."
Pause & reflect
What changed in your thinking?
Write one sentence in your notebook. Name what you checked, what you chose, or what you want to explore next.
Read the video transcript
Read along, pause, or return to an idea. This transcript follows the selected lesson video.
Before you use an AI tool
Follow your course or institution's rules. Use an instructor-approved tool that permits your age, and meet any required consent conditions. Keep names, contact details, school records, and other private information out of prompts. Use fictional examples when you can.
Learning without an AI account
Follow the demonstration, pause before each answer, and do the reasoning on paper. Discuss what you would ask, how you would check it, and which decisions would remain yours.
About the characters and voices
This course uses AI-created characters and synthetic voices. Carla is an AI avatar. They help tell the story; they are not real students sharing testimonials.
Designed for high-school and community-college learners. Choose examples from your classes, work, and everyday life. Keep your completed work in your course portfolio.

