Chapter 17 / Lesson 2 · The practice lab
Try it. Check it. Own it.
Explore a career, then check the facts at official sources. Follow Carla's demonstration, pause to make your own attempt, and compare your check with the result.
Video · 3:41Activity time is additionalStudent courseYour next moves
Make the lesson yours.
- Open the AI Lab activity below and make your first attempt before using AI.
- Compare an AI claim with an official career source and record the difference.
- Use only a school-approved tool that permits your age. Check its age and consent rules; adult permission cannot override an 18+ restriction. Use fictional or non-sensitive examples.
- If no suitable tool is available, review the demonstration and complete the evidence check on paper.
- Close the tool. Explain your result, what you verified and what you would revise.
Your activity / Right here
Bring a notebook. Begin below.
The activity is included on this page. Work on paper or in your own document; keep your first attempt and the evidence you checked.
AI Lab: Career Check
Use only an AI tool your instructor approves and that allows users your age. Check its minimum age and parent-permission rules first; an adult's permission cannot override an 18+ limit. Follow your school's rules, and do not share personal information. About 30 minutes.
1. Pick one career you are curious about. It can come from your interview.
2. Use Carla's Five Step prompt to ask an AI about the career: tasks, education, skills, outlook, and how AI is changing the work.
3. Ask: "What will people still pay a human to do in this job?" Write down the AI's answer, then write whether you agree and why.
4. Copy at least four of the AI's factual claims into a table:
| AI's claim | Official source (OOH or O*NET) | What the source says | Match? |
|---|---|---|---|
5. Verify: Check each claim in the Occupational Outlook Handbook or O*NET. Where they disagree with the AI, the official source wins. Write the date you checked.
6. Record your AI use: which tool you used, what you asked, what you kept, and what you corrected.
Own It
No AI. About 25 minutes.
Write a one page career exploration brief by hand. It is this chapter's portfolio piece. Include:
1. The career and what people in it do (verified).
2. The usual education or training path (verified).
3. Skills that matter, including at least one human skill.
4. How AI is changing the work, from your interview and your sources. Label each point Fact or Prediction.
5. What people will still pay a human to do in this job, in your own words.
6. Your next step: a class, a club, a conversation, or a job shadow.
Context File Upgrade
Add this section to my_context.md:
## Career Interests - Fields I am curious about: - Skills I want to build: - A career I checked on official sources (and the date I checked): - My human edge (something I do well that I want to keep doing myself): - My AI may: help me explore careers, practice interviews, and check my wording. - My AI may not: invent experience, write anything I submit as my own, or see confidential information.
Interests and skills only. Do not add your name, school, employer names, pay, or other private details.
Skeptic's Corner: Sorting Jobs Claims
These statements are exercises to classify and check. Do not assume every statement is true.
Label each statement: Fact, Idea, Rob's Story, Made-Up Example, Rule, or Prediction.
1. "As of June 2026, employment for workers ages 22 to 25 in highly AI-exposed jobs was about 19 percent below where it would be, according to a Stanford team."
2. "AI will eliminate all entry-level jobs by 2030." (A claim you might see online.)
3. "Existing rules impose a gatekeeping role on attorneys to ensure the accuracy of their filings."
4. "Uncle Ray's software filed a generator under office supplies."
5. "Do not define judgment as whatever the machine cannot do today."
6. "Employers expect about two-fifths of workers' skills to change by 2030."
Pause & reflect
What changed in your thinking?
Write one sentence in your notebook. Name what you checked, what you chose, or what you want to explore next.
Read the video transcript
Read along, pause, or return to an idea. This transcript follows the selected lesson video.
Before you use an AI tool
Follow your course or institution's rules. Use an instructor-approved tool that permits your age, and meet any required consent conditions. Keep names, contact details, school records, and other private information out of prompts. Use fictional examples when you can.
Learning without an AI account
Follow the demonstration, pause before each answer, and do the reasoning on paper. Discuss what you would ask, how you would check it, and which decisions would remain yours.
About the characters and voices
This course uses AI-created characters and synthetic voices. Carla is an AI avatar. They help tell the story; they are not real students sharing testimonials.
Designed for high-school and community-college learners. Choose examples from your classes, work, and everyday life. Keep your completed work in your course portfolio.

